Back to All Events

Pregnancy Retreat

LIMITED SPACES AVAILABLE

  • Sunday 18th May 2025

  • 10am-2:30pm

  • Light lunch and refreshments included

  • £48 per ticket

Are you currently Pregnant & in need of some time to just STOP, Relax & Unwind?

We invite you, on Sunday 18th May, to join us for a gorgeous day, just for you. Arrive to welcome drinks & pastries, meet the fellow mums to be you'll be with for the day & step into sessions & taster treatments focusing on informing, educating, empowering, relaxing & connecting.

Held at Holistic Hummingbirds converted barn studios at Longham, we will give you an escape for a few hours, where you will be able to meet other mums, enjoy indulging in things for yourself & leaving feeling a little lighter & more prepared for the road ahead ⭐

You will also be entitled to claim, part or all of your ticket price against services booked on the day - giving you true value for money for this investment in you, and your baby 💕

Hypnobirthing Antenatal Preparation:

-Join me (Shelley) for a 1 hour hynobirthing introduction including a deep relaxation & breathwork session.

Pregnancy Yoga & The Fourth Trimester:

-Join yoga teacher and doula, Jenna, for a Pregnancy Yoga taster session & discussion on planning for the fourth trimester.

Golden Hour, Breastfeeding & Matresence:

-A gorgeous session with Certified Breastfeeding Support Worker Laine, discussing everything from the golden hour, feeding & newborn behaviour through to Matresence & what does that mean as we embark on motherhood.

Pelvic Floor Health & Strength:

-How much do we truly understand the importance of Pelvic Health? and how strength is so important to us as women & mothers. Sarah will share some practical tips & information on all that is on offer to support you in pregnancy & post- natal.

Acupuncture & Ear Seeding:

-Experience a tongue analysis & ear seeding with Lucia based on supporting your current symptoms in pregnancy. Plus understand the benefits of acupuncture in pregnancy & post natal recovery.

Event Photography:

-Victoria Prince will be joining to take event photos while you enjoy your day. Please do share at booking if you would like to not be in these photos. Victoria will also share information on her own photography packages available in pregnancy, with newborns, as a family & first birthdays too - Plus a discount will be shared with all those who attend!

Follow the link below to find out more:

The Empowering Birth School Classes and Prices

Previous
Previous
14 May

Breathwork Class

Next
Next
19 May

Pilates Class