
Upcoming events

Digestive Health Talk
Join Lynsey, Ruth and Lucia for a relaxed evening discussing digestive health!
When: Thursday 10th April 2025
Time: 7-8:30pm
Price: £10 per ticket
Where: Unit 1 Longham Business Park, Ringwood Road, Ferndown, BH22 9BU.
Free parking right outside the building.
Limited tickets available.
Light refreshments included.
Find out how herbal remedies, nutritional therapy and acupuncture can help to regulate your digestion. This is ideal for anyone struggling with IBS, bloating, constipation, loose bowel movements, acid reflux and stomach pains!
If you’re interested in coming along book through the link below:
Digestive Health Talk Tickets, Thu, Apr 10, 2025 at 7:00 PM | Eventbrite

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Pregnancy Retreat
LIMITED SPACES AVAILABLE
Sunday 18th May 2025
10am-2:30pm
Light lunch and refreshments included
£48 per ticket
Are you currently Pregnant & in need of some time to just STOP, Relax & Unwind?
We invite you, on Sunday 18th May, to join us for a gorgeous day, just for you. Arrive to welcome drinks & pastries, meet the fellow mums to be you'll be with for the day & step into sessions & taster treatments focusing on informing, educating, empowering, relaxing & connecting.
Held at Holistic Hummingbirds converted barn studios at Longham, we will give you an escape for a few hours, where you will be able to meet other mums, enjoy indulging in things for yourself & leaving feeling a little lighter & more prepared for the road ahead ⭐
You will also be entitled to claim, part or all of your ticket price against services booked on the day - giving you true value for money for this investment in you, and your baby 💕
Hypnobirthing Antenatal Preparation:
-Join me (Shelley) for a 1 hour hynobirthing introduction including a deep relaxation & breathwork session.
Pregnancy Yoga & The Fourth Trimester:
-Join yoga teacher and doula, Jenna, for a Pregnancy Yoga taster session & discussion on planning for the fourth trimester.
Golden Hour, Breastfeeding & Matresence:
-A gorgeous session with Certified Breastfeeding Support Worker Laine, discussing everything from the golden hour, feeding & newborn behaviour through to Matresence & what does that mean as we embark on motherhood.
Pelvic Floor Health & Strength:
-How much do we truly understand the importance of Pelvic Health? and how strength is so important to us as women & mothers. Sarah will share some practical tips & information on all that is on offer to support you in pregnancy & post- natal.
Acupuncture & Ear Seeding:
-Experience a tongue analysis & ear seeding with Lucia based on supporting your current symptoms in pregnancy. Plus understand the benefits of acupuncture in pregnancy & post natal recovery.
Event Photography:
-Victoria Prince will be joining to take event photos while you enjoy your day. Please do share at booking if you would like to not be in these photos. Victoria will also share information on her own photography packages available in pregnancy, with newborns, as a family & first birthdays too - Plus a discount will be shared with all those who attend!
Follow the link below to find out more:

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Pilates Class
Join Sammy for a morning of Pilates!
-4 week course for £40.
-Every Monday for 4 weeks (28th April-19th May).
-Suitable for everyone.
-Limited spaces available.
For more information contact Sammy: samanthabellwellness@outlook.com

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Summer Solstice Circle
SPACES AVAILABLE
Why not join Zoe at this extra special moon circle as we celebrate the Summer Solstice!
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Summer Solstice Moon Circle?
A night of balance, release and recharge! What’s included? A meditation ceremony, reiki, individual card pulls, plus a Summer Solstice crystal to take home.
It’s a day to remember who we are and to celebrate!
Not only will you connect with the magic of the moon but you will also connect with the sun’s firey energy! Accepting the fire that burns away all you have outgrown and all that no longer serves you. Release it by using your new power, and welcome the future into your present because this is a turning point for you. A new chapter, a new phase, a new journey.

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Spring Equinox Circle
SPACES AVAILABLE
Why not join Zoe at this extra special moon circle as we celebrate the Spring Equinox!
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Spring Equinox Moon Circle?
A night of balance, release and recharge! What’s included? A meditation ceremony, reiki, individual card pulls, plus a Spring Equinox crystal to take home.

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Full Moon Circle
SPACES AVAILABLE
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Moon Circle?
Zoe will guide you through a magical meditation as you take the time to release all that no longer serves you. She will share her knowledge about crystals, oils and star signs to help you navigate working with the Full moons energy. Moon circles are a way of fully connecting and making new friends! You can expect to feel a deeper sense of self-love, clarity and awareness after each event. Expect a ritual, oracle cards, reiki healing, plus a crystal gift to take home.

Winter Wellness Retreat
Are you feeling a bit tired, rundown and fed up of the long Winter months? Why not join the friendly team for a morning at the Holistic Hummingbird? We have designed a Winter Wellness Retreat for you! Allow yourself the time to relax, reconnect and recharge your batteries after the busy Christmas period.
Held on Saturday 8th February 2025
10am-1pm
Ticket Price: £65 per person
EARLYBIRD TICKETS: £55 per person (limited spaces)
What’s included?
-Chat to our highly qualified therapists about your health concerns and queries. We’re all here to help (Ruth, Lynsey, Sophie and I)!
-Relax with a soothing reflexology treatment (on the feet) by Karen.
-Unwind by receiving a calming reiki session or Indian head massage with Zoe.
-Indulge in some delicious healthy nibbles and enjoy a nice herbal tea, coffee or warming Cacao drink.
-Receive a pulse and tongue diagnosis to learn more about your health.
-Have some acupressure ear seeds applied on points that help to regulate the nervous system- reducing stress and anxiety.
-Meet new people, connect and get to know each other.
-Finish off a nice morning with a meditative breathwork session to keep you grounded and feel energised for the week ahead.
-Take home a lovely gift bag that includes further discounts on all treatments.
Interested to know more?
Contact Lucia on: 07454645915 or lucianash@holistichummingbird.co.uk

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Crystal Winter Solstice Circle
LIMITED SPACES AVAILABLE
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Winter Solstice Circle?
Zoe will guide you through a magical meditation as you take the time to release all that no longer serves you. She will share her knowledge about crystals, oils and star signs to help you navigate working with the Full moons energy. Moon circles are a way of fully connecting and making new friends! You can expect to feel a deeper sense of self-love, clarity and awareness after each event. Expect a ritual, oracle cards, reiki healing, plus a crystal gift to take home.

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Children's Crystal Workshop
LIMITED SPACES AVAILABLE!
Join Zoe on Wednesday 4th December for a Children’s Crystal Workshop!
10:30am-12pm
£18 per child and discounted siblings
Suitable for children ages 5-12 years
Refreshments for children and parents included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
Are your children drawn to crystals? Why not come and join Zoe to learn about the magic of crystals! They’re not just a sparkly gem! This workshop will be one of fun and laughter, and one to make new friends!
Touch and explore the different types of crystals!
Learn how crystals can help boost your confidence, ease stress/worry and help you sleep better at night!
Zoe will include a gentle meditation and breathing exercises to help calm the mind!
Learn about the different types of crystals and how to programme and cleanse a crystal!
There will also be some positive affirmations at the end!
Every child will take home a Certificate of Attendance and a crystal gift set!

Children's Crystal Workshop
LIMITED SPACES AVAILABLE!
Join Zoe on Wednesday 4th December for a Children’s Crystal Workshop!
10:30am-12pm
£18 per child and discounted siblings
Suitable for children ages 5-12 years
Refreshments for children and parents included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
Are your children drawn to crystals? Why not come and join Zoe to learn about the magic of crystals! They’re not just a sparkly gem! This workshop will be one of fun and laughter, and one to make new friends!
Touch and explore the different types of crystals!
Learn how crystals can help boost your confidence, ease stress/worry and help you sleep better at night!
Zoe will include a gentle meditation and breathing exercises to help calm the mind!
Learn about the different types of crystals and how to programme and cleanse a crystal!
There will also be some positive affirmations at the end!
Every child will take home a Certificate of Attendance and a crystal gift set!

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Women’s Circle
4 SPACES AVAILABLE!
7:30-9:00 pm
Refreshments included
£15 per person
Booking is essential!
Contact Zoe on-07714632345
A Women’s Circle is a safe space where women of all different ages, backgrounds and varied experiences can come together and share their knowledge and wisdom. It’s a space where you will connect, form friendships, talk and listen to each other, laugh and maybe even cry to release what no longer serves you. It’s a space where you honour your own strength over what obstacles or challenges you may have had in your lives.
It’s a space to remember who you are…
During the 90 minute session Zoe will take you on a guided, calming meditation to help soothe the Mind, Body & Soul.
She will be pulling Oracle Cards.
There will be journalling and affirmations.
Reiki will be given to each person who attends.

Reiki Level 1 Training
LIMITED SPACES AVAILABLE!
16th & 17th November 2024
10am -2pm
£200 (for two days)
Booking is essential!
Contact Zoe on-07714632345
Herbal Refreshments and Reiki Manual included in the price
Please bring a light lunch with you.
🩵Reiki is a powerful form of healing using the flow of the universal energy earth, water, fire and air to scan and release any blockages to allow the energy to flow with ease.
🩵This course is suitable for anyone that is interested in the art of energy healing.
🩵This amazing skill can be used to self-heal or help to heal others.
🩵Massage therapists can use Reiki in combination with their treatment.
🩵You do not need any previous experience.
What happens at the trainings:
✨Questions and answers from the pre-reading material
✨Receive your reiki one attunement
✨Learn the meaning and practice the Cho Ku Rei symbol
✨How to effectively protect your energies using grounding techniques
✨Understand chakras and their alignments
✨Learn the hand positioning for reiki healing
✨Learn the 21-day cleansing cycle
✨Lots of opportunity to practise
If you would prefer a 1-1 Training please contact Zoe as that can be arranged.

Reiki Level 1 Training
LIMITED SPACES AVAILABLE!
16th & 17th November 2024
10am -2pm
£200 (for two days)
Booking is essential!
Contact Zoe on-07714632345
Herbal Refreshments and Reiki Manual included in the price
Please bring a light lunch with you.
🩵Reiki is a powerful form of healing using the flow of the universal energy earth, water, fire and air to scan and release any blockages to allow the energy to flow with ease.
🩵This course is suitable for anyone that is interested in the art of energy healing.
🩵This amazing skill can be used to self-heal or help to heal others.
🩵Massage therapists can use Reiki in combination with their treatment.
🩵You do not need any previous experience.
What happens at the trainings:
✨Questions and answers from the pre-reading material
✨Receive your reiki one attunement
✨Learn the meaning and practice the Cho Ku Rei symbol
✨How to effectively protect your energies using grounding techniques
✨Understand chakras and their alignments
✨Learn the hand positioning for reiki healing
✨Learn the 21-day cleansing cycle
✨Lots of opportunity to practise
If you would prefer a 1-1 Training please contact Zoe as that can be arranged.

Full Moon Circle
5 SPACES AVAILABLE
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Moon Circle?
Zoe will guide you through a magical meditation as you take the time to release all that no longer serves you. She will share her knowledge about crystals, oils and star signs to help you navigate working with the Full moons energy. Moon circles are a way of fully connecting and making new friends! You can expect to feel a deeper sense of self-love, clarity and awareness after each event. Expect a ritual, oracle cards, reiki healing, plus a crystal gift to take home.

Women’s Circle
FULLY BOOKED!
7:30-9:00 pm
Refreshments included
£15 per person
Booking is essential!
Contact Zoe on-07714632345
A Women’s Circle is a safe space where women of all different ages, backgrounds and varied experiences can come together and share their knowledge and wisdom. It’s a space where you will connect, form friendships, talk and listen to each other, laugh and maybe even cry to release what no longer serves you. It’s a space where you honour your own strength over what obstacles or challenges you may have had in your lives.
It’s a space to remember who you are…
During the 90 minute session Zoe will take you on a guided, calming meditation to help soothe the Mind, Body & Soul.
She will be pulling Oracle Cards.
There will be journalling and affirmations.
Reiki will be given to each person who attends.

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Crystals, Cacao and Cake Ceremony
10th October
7:30-9pm
£25 per person
Contact Zoe on: 07714632345
Booking is essential!
An in person event on 10/10-a magical manifesting day!
This is an opportunity for ladies to come together and enjoy drinking ceremonial Cacao, whilst setting intentions, sharing heartfelt insights, after being guided on a beautiful meditation.
With crystal and Oracle guidance to enhance the magic of manifestations.
Top it all off with a slice of the most delicious, healthy cake as we all sit and savour the evening whilst listening to relaxing music.

Breathwork Class
SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Children's Wellness Event
LIMITED SPACES AVAILABLE!
Join Zoe on Wednesday 9th October for a Children’s Wellness Event!
10:00- 11:30am
£15 per child
Suitable for children ages 5-12 years
Refreshments for children and parents included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
Breathing exercises
Easy yoga poses
Mindfulness
Affirmations
Crystals
Musical Instruments

New Moon Eclipse Circle
5 SPACES AVAILABLE
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a New Moon Eclipse Circle?
Zoe will guide you through a magical meditation as you take the time to release all that no longer serves you. She will share her knowledge about crystals, oils and star signs to help you navigate working with the Full moons energy. Moon circles are a way of fully connecting and making new friends! You can expect to feel a deeper sense of self-love, clarity and awareness after each event. Expect a ritual, oracle cards, reiki healing, plus a crystal gift to take home.

Pregnancy Retreat
FULLY BOOKED
Saturday 28th September 2024
10am-2pm
Light lunch and refreshments included
£45 per ticket
Are you currently Pregnant & in need of some time to just STOP, Relax & Unwind?
Please, join me (Shelley) from The Empowering Birth School, and my colleagues, and allow us to take you to place of tranquillity, relaxation, preparedness, knowledge & calm.
This Pregnancy Retreat, over four hours, will take you through yoga, acupuncture treatment, relaxation practice, breathwork, birth preparation & round off with your very own pregnancy photo, to honour your gorgeous bump and body - and all it is achieving 🤍
Held at Holistic Hummingbirds converted barn studios at Longham, we will give you an escape for a few hours, where you will be able to meet other mums, enjoy indulging in things for yourself & leaving feeling a little lighter & more prepared for the road ahead ⭐
You will also be entitled to claim, part or all of your ticket price against services booked on the day - giving you true value for money for this investment in you, and your baby 💕
Follow the link below to book your ticket:

Adults's Crystal Workshop
FULLY BOOKED!
Join Zoe on Wednesday 25th September for an Adult’s Crystal Workshop!
7:00-9:00pm
£25 per person
Refreshments included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
If you love crystals and would like to know more about them, and how you can use them in your daily life then this is the workshop for you!
Zoe will teach you how to choose the correct crystal for you.
She’ll teach you how to look after the crystals by cleaning, cleansing and charging them.
Show you how to protect and ground you own energy.
Explain how crystals can help with issues like stress, anxiety, sleep and self care/self love.
You will learn about the Chakra system, how it works and the best crystals to use.
Plus each person who attends will take home a beautiful Chakra Crystal Set made by the lovely Kirsty Gravett from Soulful Healing!

Full Moon Circle
6 SPACES AVAILABLE
£15 per person
Refreshments available
Limited spaces (a more intimate class)
Booking required-Contact Zoe on 07714632345
What happens at a Moon Circle?
Zoe will guide you through a magical meditation as you take the time to release all that no longer serves you. She will share her knowledge about crystals, oils and star signs to help you navigate working with the Full moons energy. Moon circles are a way of fully connecting and making new friends! You can expect to feel a deeper sense of self-love, clarity and awareness after each event. Expect a ritual, oracle cards, reiki healing, plus a crystal gift to take home.

Coffee Morning
The team at Holistic Hummingbird invite you to come and join us for a coffee morning on Saturday 14th September! Running from 10am - 12pm. This is a free event!
Refreshments (tea, coffee, herbal teas, pastries & fruit) are included.
Come along and meet & greet the therapists here at the Holistic Hummingbird Hub! This is a chance to get to know us a bit better and learn about the treatments we offer.
On the day we have mini taster sessions on offer, plus some goodie bags, and discounts are available too!
During the coffee morning you can also have your pulse and tongue diagnosed (for free by Lucia our acupuncturist) to learn more about your internal health!
Are you concerned about your health or wonder if one of our treatments may benefit you? Why not pop along and ask us questions and see how we can help you!
Find us at:
Unit 1 Longham Business Park, Ringwood Road, Ferndown, BH22 9BU. (Head to Courtyard 3, opposite the Mascots building).

Breathwork Class
7 SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Children's Crystal Workshop
6 SPACES AVAILABLE!
Join Zoe on Wednesday 28th August for a Children’s Crystal Workshop!
10:30- 11:30am
£9.99 per child and discounts available for siblings
Suitable for children ages 5-12 years
Refreshments for children and parents included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
Are your children drawn to crystals? Why not come and join Zoe this Easter to learn about the magic of crystals! They’re not just a sparkly gem! This workshop will be one of fun and laughter, and one to make new friends!
Touch and explore the different types of crystals!
Learn how crystals can help boost your confidence, ease stress/worry and help you sleep better at night!
Zoe will include a gentle meditation and breathing exercises to help calm the mind!
Learn about the different types of crystals and how to programme and cleanse a crystal!
There will also be some positive affirmations at the end!
Every child will take home a Certificate of Attendance and a crystal gift set!

Breathwork Class
7 SPACES AVAILABLE
£15 per person
Limited spaces
Refreshments provided
Please bring a yoga mat and warm blanket
Booking essential- Contact Shelley on 07568557969

Children's Crystal Workshop
FULLY BOOKED!
Join Zoe on Wednesday 31st July for a Children’s Crystal Workshop!
10:30- 11:30am
£9.99 per child and discounts available for siblings
Suitable for children ages 5-12 years
Refreshments for children and parents included
Booking essential-Contact Zoe on 07714632345
What’s happening at the event?
Are your children drawn to crystals? Why not come and join Zoe this Easter to learn about the magic of crystals! They’re not just a sparkly gem! This workshop will be one of fun and laughter, and one to make new friends!
Touch and explore the different types of crystals!
Learn how crystals can help boost your confidence, ease stress/worry and help you sleep better at night!
Zoe will include a gentle meditation and breathing exercises to help calm the mind!
Learn about the different types of crystals and how to programme and cleanse a crystal!
There will also be some positive affirmations at the end!
Every child will take home a Certificate of Attendance and a crystal gift set!