Gua Sha
Gua sha is a traditional Chinese healing technique that involves scraping the skin with a massage tool to promote circulation and relieve tension. See below for all the benefits.
Pain Relief
Gua sha can help alleviate muscle and joint pain by increasing blood flow and reducing inflammation in targeted areas.
Facial Rejuvenation
Gua sha can be used to stimulate collagen production, reduce puffiness, and improve skin tone and texture when applied to the face.
Stress Reduction
The gentle scraping motion of gua sha can promote relaxation, relieve tension, and help alleviate stress-related symptoms throughout the body.