Reflexology is a complimentary therapy which is based on the theory that different parts on the feet, hands, face and ears correspond to different areas of the body. This brings a feeling of deep relaxation!

It is a very easy treatment to receive as the most you will have to remove is your shoes and socks!

The general benefits of this treatment include:

• Deep relaxation

• Release of tension

• Better sleep

• Improved mood

• General feeling of improved physical and emotional wellbeing

Facial reflexology is similar to reflexology done on the feet in the sense that certain points are stimulated and massaged to create a deep sense of relaxation.

The benefits of facial reflexology include:

• Improved circulation

• Encourage toxin removal

• Deep relaxation

• Improved lymphatic drainage

Baby and toddler reflexage is a particular treatment that mixes massage and reflexology and it has been specifically adapted to be a more gentle and calming treatment.

This can be done from birth and it promotes a sense of calm and general well-being.

It's most commonly used for:

• Colic and reflux

• Teething and an unsettled baby

• Colds and coughs

• Assisting the immune system

• Promotes good sleep

• Promotes a good bond between baby and care giver

The baby and toddler reflexage is offered as a group session of up to five mothers and babies.

Foot Reflexology (45 mins) -£35

Hand Reflexology (35 mins)-£25

Facial Reflexology (40 mins)-£40

Face and Feet (1 hour) -£50

Baby and Toddler Reflexage -£10 per session or a block of 6 for £50. This is held in the reception room.