Join Nomi for a relaxing Yoga Flow class!

Yoga Flow classes are a combination of energizing, strength building Yoga flows combined with a slow restorative Yin practice at the end. A balanced yoga class, ideal if you are looking to support full body health, gently build strength and mobility.

After the class there will be a nourishing Cacao drink for those who wish to try it!

• 6:00-7:30pm

• £15 per person

• All levels welcome

• Limited spaces

• Please bring a yoga mat and wear comfortable clothing (leggings etc)

• Booking is essential!

Please contact Nomi on 07859112424