Nomi Kreiser
M.Q.T
Nomi is a well-rounded holistic therapist and movement coach who cares about the wellbeing of her clients. Her classes are a safe, light-hearted environment to explore movement and foster a deeper connection with your body.
Nomi also offers Craniosacral Therapy and CST Manual Lymph Drainage Massage at the Holistic Hub every Friday.
Contact Information
Phone -07859112424
Email -omwithnomi@gmail.com
Website - www.omwithnomi.com
Craniosacral Therapy
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Craniosacral therapy (CST) is a gentle but potent way of working with the body using a light touch. It supports your body’s innate ability to balance, restore and heal, as well as helping to correct structural misalignments, reduce stress and relieve pain particularly in the head, neck, TMJ, shoulders and spine.
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CST manual lymph drainage massage helps promote the movement of lymphatic fluid, reduces swelling and supports your body’s detoxification mechanism.
Yoga Flow
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Yoga Flow classes are a combination of energizing, strength building Yoga flows combined with a slow restorative Yin practice at the end. A balanced yoga class, ideal if you are looking to support full body health, gently build strength and mobility.
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Monday Evenings
7:30-8:30pm
£11 per drop in or £55 for 6 sessions
Please bring a yoga mat and wear something comfortable.
Five Element Qi Gong
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Qi Gong is a movement form originated in China and part of traditional Chinese medicine. During each 60 minute class, we support full body wellbeing and inner balance through gentle stretching and movement. All levels are welcome!
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Monday Evenings
6:15-7:15pm
£11 per drop in or £55 per 6 sessions
Please bring a yoga mat and wear comfortable clothing.